Did you know that there’s a website dedicated to improving heart health for local people in Birmingham and Solihull?
Birmingham and Solihull Healthy Hearts is a programme of work dedicated to help you understand the benefits of a balanced lifestyle, and what can be done to reduce the risk of strokes, heart attacks and heart disease.
By making some small changes to your day-to-day life, and by knowing something as simple as what the numbers from your blood pressure reading means, you can reduce your risk of becoming ill, and learn how to manage your health better.
Learn more on the Birmingham and Solihull Health Hearts website: https://www.bsolhealthyhearts.nhs.uk/